Compassionate coaching for a more intentional life
Feeling stuck or overwhelmed? Coaching can help you untangle what’s on your mind, understand your emotions, and take steps toward the goals and changes that matter most to you.
Book a session
LIFE WITH SUPRIYA
Compassionate coaching for a more intentional life
Feeling stuck or overwhelmed? Coaching can help you untangle what’s on your mind, understand your emotions, and take steps toward the goals and changes that matter most to you.
Book a session
I'm Supriya Naidu
CERTIFIED LIFE COACH
Through my own journey, I’ve seen how powerful it is to have a space where you feel safe, supported, and free of judgment. That’s the kind of space I aim to create for you.
My coaching style is rooted in compassion, empathy and openness. I want our conversations to feel as natural and comfortable as talking to a trusted friend. I help clients navigate self-doubt, perfectionism, and the inner critic while building confidence, reframing mindsets, and exploring more intentional ways of living. Whether it’s developing new habits, overcoming emotional roadblocks, or getting organized, I’ll meet you where you are.
My hope is that you leave each session feeling a little lighter, more confident, and hopeful about the person you’re becoming. You already hold the answers, I’m just here to help you find them.
My background - I hold an MBA from IIFT and spent 5 years as an Operations Manager at Amazon, where I honed my skills in leadership, organisation, and helping teams thrive. Alongside my corporate career, I pursued my interest in mental health and personal development, becoming a Certified Life Coach (CLC).
In 2025, I transitioned full-time into coaching and facilitation, blending my professional experience with my passion for intentional living, self-compassion, and creativity. Today, I bring both structure and empathy into my work, supporting individuals and teams in building confidence, resilience, and clarity.
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Services
Discovery Call
1:1 Coaching Session
Consultations for Brands
How Coaching Works
We begin with a discovery conversation to understand what matters most, whether that’s personal growth, team resilience, or organisational well-being. This is a space to clarify your goals and to set the foundation for the journey ahead.
Together, we’ll explore what might be getting in the way. From personal habits and thought patterns to team dynamics. By identifying what holds you back and learning practical tools, you’ll start building the skills needed to move forward with confidence, whether as an individual or as a group.
Through ongoing coaching and workshops, individuals can build emotional clarity, resilience, and confidence, while teams strengthen communication, empathy, and collaboration. These insights translate into more intentional living and healthier workplace cultures.
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My Clients Say
Supriya has been incredibly supportive of my mental health journey from the very beginning. Her content and advice on forming habits, building self-image, and developing a positive outlook have been very helpful (and relatable). Her reading recommendations and tips have helped me learn more about myself, and I would highly recommend her approach to anyone looking to maintain sustained growth.
AR
Supriya always guides me toward the right path whenever I feel low because of personal issues. She is an excellent coach, one of the best I have known, and I always feel positive after working with her.
Divya
I have had the pleasure of working with Supriya Naidu and can confidently say that she is an exceptional coach. Supriya possesses a remarkable ability to guide and motivate, providing clear direction and consistent support. Her communication is always open and constructive, ensuring that everyone feels valued and understood.
Shamshuddin
I reached out to Supriya when I was feeling a little lost in life—emotionally overwhelmed and unsure of my next steps. From our very first conversation, her compassionate, insightful, and grounding approach made a profound impact on me. One of the most transformative tools she introduced me to was journaling for mental health and gratitude. Instead of dwelling on what I lacked, I began appreciating what I already had. This simple yet powerful shift in perspective brought immense clarity and contentment to my daily life. Supriya’s practical strategies for quick decision-making, combating self-doubt, and improving focus have been game-changers. Her tips helped me tackle negative self-talk and even overcome my habitual clumsiness by staying present in the moment. Most importantly, she helped me recognise and curb impulsive buying habits, which initially brought fleeting happiness but often left a dent in my finances. Her wisdom has helped me embrace gratitude, make better decisions, and create a more mindful, fulfilling lifestyle. If you’re looking for a coach who truly understands and empowers, Supriya is the one to guide you forward.
Sakshi Goel
I just wanted to share how inspirational and soothing your videos are. They have become my daily dose of dopamine. You always bring out the hidden perspectives of life we often fail to see. I started journaling because of you, and although I’m still working on being consistent, it has made a difference. You inspire me to relive nostalgia without feeling guilty about not being present in the moment. Your content is a breath of fresh air, always leaving me smiling, and I hope your community continues to grow.
Preeti
I was struggling to process the hardships from my past relationships. I was scared to be open and talk about my feelings and thoughts. Supriya helped build my confidence to voice my thoughts, and she was very friendly and easy to talk to. She validated my problems without judging or dismissing them, which made me feel truly heard
Keerthana A
After leaving my job to start a business, I found myself lost in self-doubt and often struggled with a feeling of not living up to my potential. Supriya, being the incredible person she is, worked her magic. What felt like casual conversations turned into transformative moments. She helped me see my strengths, acknowledge my limitations, and believe in myself again. I didn’t even realize it was life coaching at first—it just felt like talking to a wise and supportive friend. Looking back, it was exactly what I needed.
PG
I consulted Supriya when I was going through a major dilemma in my life. The sessions we had were very helpful for me personally. The clarity she provided and the follow-up sessions really helped me grow as a person. I would recommend her to anyone in need of personal guidance.
SS
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FAQ'S
What happens in a discovery call?
In this free 15-minute call, we’ll chat about what you’d like support with, explore your goals, and see if coaching feels like the right fit for you.
What areas can coaching help me with?
Coaching can support you in building confidence, easing overwhelm, understanding your emotions, strengthening relationships, and aligning your daily actions with your bigger values and goals.
How is coaching different from therapy?
Coaching focuses on your present and future, helping you take steps toward growth and change. Therapy often works more deeply with past experiences and healing. If you’re unsure, we can talk through what might be most helpful for you during the discovery call.
How long do I need to work with you to see results?
Every journey is unique. Some clients notice shifts and clarity within the first few sessions, while deeper, lasting change usually benefits from working together for 3–6 months.
Is coaching confidential?
Yes. Everything we discuss stays between us. Sessions are always a safe, non-judgmental space where you can share openly and honestly.
Do you offer payment plans?
Yes, I offer flexible payment plans to ensure coaching can fit comfortably within your budget.